Split Jerk

I played some ball at the park with Glenn and Sohrab. Always a decent workout.

CFSB WOD – 11.19.09
Split Jerk 3-3-3-3
AMRAP 15
4 Handstand Push-Ups
6 KB Snatch
8 Body Rows

Split Jerk: 95# x 3 / 95# x 3 / 115# x 3 / 115# x 3
WOD/met-con: 9 rounds + 1 HSP. KB Snatch with 1 pd.